Mary Lou Kerins
Psychotherapist providing Telehealth for California and Virginia Residents
Welcome to Therapy with Mary Lou! If you are looking to work on yourself and improve your mental health and relationships, you've come to the right place. My main goal is for you to feel helped and completely satisfied with the work we do, and what you take away from each session. If you are investing your time and money to improve your mental health, you want it to be worthwhile.
What makes me different from most therapists is that I use a combination of therapeutic approaches to make a unique plan specific to your needs. I️ provide solution-focused action steps as well as a deep level of psychoanalysis so you not only learn to cope, but also target root issues. I️ use a variety of modern techniques to help you learn and understand the origin of the problem and at the same time create solutions to be happier and healthier for the long-term. I️ am not only focused on helping you reduce symptoms, but improving your overall quality of life.
Services
Psychotherapy for Adolescents, Adults, and Couples.
Models I Use: Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, Psycho-dynamic Therapy, Emotion-Focused Therapy & Feedback-Informed Therapy.
Individual Therapy
Feeling stuck and in a rut? Having trouble dealing with life day to day? Dreaming of a life that feels fulfilling and more manageable?
Therapy can help.
I have extensive experience working with both adults and adolescents to more deeply understand yourself, sort through emotional responses, and gain tools to help you cope and improve overall quality of life and empower you in decision-making.
Couples Therapy
Feeling exhausted by your relationship or unsure if this relationship will ever change? Do you wish your partner understood you better or that you two could get on the same page?
Having a space to discuss issues in a healthy way can transform your relationship by helping you: reconnect emotionally and physically, track patterns of dysfunction, come to mutual understandings, problem-solve together, and create more enjoyment and ease in your relationship.
Contact Me
Please reach out if you have any questions or are interested in scheduling an appointment. Click the link for a free 15 minute phone consultation so we can determine together if my services will meet your needs.
Currently providing Telehealth for residents of California and Virginia.
Tel: 949-423-6329
Email: info@therapywithmarylou.com
Instagram: Therapywithmarylou